CAPITALPEAKPERFORMANCE

Wayne Corlis — Principal Soft Tissue Therapist

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I’m Wayne Corlis, Principal Soft Tissue Therapist and founder of Capital Peak Performance. I specialise in results-driven treatment for people who want their body to feel stronger, move better and recover faster — from everyday clients to high-performance athletes.

 

My treatment style is known for firmer, targeted pressure that gets into the deeper layers where long-term tension, restriction and pain often begin. I read the body as I work — adjusting pressure, speed and technique moment-by-moment depending on how your tissue responds. Whether your body needs deep, deliberate work, slow fascial release, or a more methodical approach around sensitive structures, my aim is always the same: to create the exact method your body needs to achieve the right outcome.

 

What I Focus On

 

Restoring mobility and reducing chronic muscle tension

 

Treating neck, mid-back and lower-back pain

 

Shoulder dysfunction, rotator-cuff irritation and postural overload

 

Headaches, migraines and stress-related upper-body tightness

 

Injury prevention for runners, gym-goers and endurance athletes

 

Improving biomechanics and functional movement patterns

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Common Conditions I Treat

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Neck:

 

Stiff neck from desk posture

 

Cervical tension headaches

 

Upper-trapezius and levator scapulae overload

 

Whiplash-related tightness

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Back:

 

Lower-back tightness and facet-joint irritation

 

QL and lumbar muscle strain

 

Mid-back tightness from poor posture or training load

 

Muscular compensation patterns affecting movement

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Shoulders:

 

Rotator cuff irritation (supraspinatus, infraspinatus)

 

Shoulder impingement

 

Scapular winging and poor shoulder mechanics

 

Bicep tendon tightness and anterior shoulder pain

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With my background in Physiotherapy I take a holistic, client-centred approach — not just treating symptoms, but finding the underlying cause and helping you build long-term resilience. Every session is tailored, specific and grounded in years of hands-on experience working with complex cases.

 

Whether you’re dealing with pain, recovering from injury, or working toward peak performance, my goal is to help you move without limitations and feel confident in your body again.

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